It has begun… training for my first ultramarathon attempt, the Spring Superior 50k in Lutsen, MN in May 2014! After a full month completely off from running, I am restarting with a few months of basic base-building miles. The goal is to get through the winter...
Friday 9/6 On Friday I drove up to the north shore from the Twin Cities with my mom and son. Along the way we did some scouting – driving up Cramer Road to check out the marathon start. I ran a couple hundred yards down the trail just to get a feel for the...
Holy smokes, it has been over two years since my last blog post! (I say to the likely empty room before me). In that time I have become a Daddy, moved TWO times, and grown a pretty big passion for the trail running activity. I am planning to shift the focus of future...
